Is organic food better quality / more healthy?

Contrary to popular belief, evidence shows organic food is not more nutritious than conventional food. The fact is that when scientists analyze both types of food and count the nutritious elements in it, they find no difference. The way crops are grown - organically or conventionally - has nothing to do with the quality. Instead, Canadian food experts say that the nutritional value of food depends on genetics, availability of water and sunlight, the maturity when harvested, how long it took to come to market and whether it is handled and refrigerated properly.